From Scuba Diving and Pasta-Making Classes to Secret Pop-up Dinners, These San Diego Activities Are Sure to Jazz Up Your Summer Calendar Whether you’re a tourist looking for must-do vacation activities or a local on the hunt for something new to try, San Diego has countless hidden gems worth adding to your summer bucket list.… Read More
What to Know The unofficial start of summer is just around the corner, and with it comes an anticipated increase in travelers by plane and car. As temperatures rise, the National Highway Traffic Safety Administration is reminding summer drivers of some tips to keep travelers safe on the road and in the heat particularly if you are traveling by car to your vacation destination or decide to take on road trips.… Read More
Studies find exercise improves your mood, helps depression and eases anxiety For all the focus on looking and feeling fit, it would be easy to miss how much of a boon exercise is for mental health. Besides increasing muscle tone and endurance, cardio and strength training can, quite literally, change your mind.… Read More
19 easy, expert-endorsed ideas to help you care for your heart morning, noon and night Never underestimate the heart-healthy power of small changes. Saying yes to a bowl of juicy grapes instead of a handful of salt-and-vinegar chips, clicking “off” before another episode of your favorite binge TV series rolls, even letting in rays of early-morning sunshine primes your metabolism, your arteries and your heart for optimal performance, says noninvasive cardiologist Pelbreton Balfour, M.D.,… Read More
Climbing stairs lowers risk of death, according to new study People who want to improve their heart health — and maybe even live longer — should make a habit of taking the stairs, rather than the elevator or escalator, according to a new report from the United Kingdom.… Read More
Big question: how’s the economy doing? With the year more than half over and markets on a spree, it’s an important question to consider. Let’s dig into the latest data and find out. Inflation continues its downward spiral. The latest data for June shows that inflation fell for the 12th month in a row to an annual rate of 3%.1 That’s a significant improvement from June of last year when inflation soared to 9.1%.… Read More
A million dollars used to be the ultimate target for retirement portfolios.  Retiring as a millionaire brought status and confidence that you could live comfortably during your golden years. If you retired with $1 million in 1970, you probably wouldn’t have to worry about your nest egg running out, even with a lavish lifestyle.… Read More
ONE 3 ways you can profit from rising inflation As the cost of everything from groceries to gas goes up, many Americans are feeling the pressure of rising inflation.  But there’s good news. You may be able to profit from rising inflation.… Read More
source: https://www.bbc.com/future/article/20190104-are-you-a-digital-hoarder Risk Disclosure: Investing involves risk including the potential loss of principal. No investment strategy can guarantee a profit or protect against loss in periods of declining values. Past performance does not guarantee future results. This material is for information purposes only and is not intended as an offer or solicitation with respect to the purchase or sale of any security.… Read More
You’re interested in taking control of your money, but you find yourself in situations like: Sitting quietly while the men talk about money (maybe even yours), worried you’ll sound silly if you speak up Watching the news and wishing you knew more, but the whole financial world feels so complex and intimidating Not wanting to become one of those women who gets taken for all her savings You’re good at what you do (hobbies, career, and running your busy life), but feeling in control of your financial life feels so out of reach and overwhelming.… Read More